Registration opens Monday, June 7 for members and Thursday, June 17 for non-members.
With limited exceptions, our community centers remain closed to the public for the Summer session. Classes will meet via Zoom. Log on information will be emailed to registered students.
Avenidas will be closed Monday, July 5 and Monday, September 7.
New at Avenidas!
From the Ground Up: I-Wellness Yoga Therapy—Toes to Crown (#8187)
Tuesdays, July 6 to August 24, 11am to 12pm, $64/$80
Instructor: Jido Lee Ferguson, CYT
In this class, you’ll experience a gentle but thorough workout, starting with your toes and moving up to the crown of your head. Key elements of Yoga Therapy will be demonstrated—moving, breathing, and centering— to calm, soothe, and strengthen. You’ll build resilience, deepen breath, sharpen awareness, and harmonize feelings and thoughts. Whether chronic pain, misalignment, inflammation, fatigue, or low energy, shifting your context and building yoga skills can transform your life.
Jido Lee is registered as a 500-hour yoga teacher with Yoga Alliance, and as a Certified Yoga Therapist with IAYT.
Digital Photography—A Beginners Class (#8164)
Wednesdays, August 11 to September 15, 10:30 to 11:30am, $40/$65
Instructor: Chris Shum
Photography is an excellent activity that can help to keep the brain active, improve cognitive power, and boost memory in seniors. Digital photography makes learning a lot easier for beginners. In this beginner’s class, we will teach you some basic principles and techniques of photography. You will learn the different methods to express the subjects through your images. By understanding and critiquing different images, you will have a good first step in photography basics. Students will complete simple assignments with guidance and will share their work in class.
Chris has been a professional photographer for over 15 years. He has been awarded in many international photography contests.
Participants are required to have their own photography device. Smartphones are OK.
Free demo Wednesday, July 21,10:30 to 11am #8165